Management: antioxidants
According
to Lininger The Natural Pharmacy, p.86, those with high levels of C, E and
selenium have a 70% lower risk of macular degeneration occurring.
Selenium
200 mcg.
Vitamin
C 1,000 mg.
E
400 IU
beta-carotene
25,000
Carotenoids:
lutein [6 mg. if supplement] and zeaxanthin –found in kale, spinach
bilberry
[bioflavinoid] may strengthen vessels 240-480 mg/da of extract
ginkgo
120-240 mg extract