Biomech
7/1/99
- Acute pain is the first time of the pain, I know exactly when the pain start
- Chronic pain is have had it for a long time off and on
- #1 pt is going to be an exaggeration of a chronic condition
- Stresses that develop in the spine
- Disc
- Fig 10-14
- Looking at intradiscal pressure at different postures
- Standing straight up is 100—no muscles are actually firing (soleus in leg)—pressure at L3
- Laying down drops is 1/3 or ¼--center of gravity changes
- Sitting increases a little—moment arm is longer, have to contract more increasing the pressure
- True disc problems would rather stand (or lie down is disc pain) than sit (facet pain)
- Sitting and stooping is the most pressure (tying shoes would be very painful)
- Lifting—moment arm—bending knees may help—move the weight as close to midline as possible
- Exercises—increasing abdominal strength to decrease low back pain
- Psoas muscle is the one causing problems w/discs in lumbar spine
- Put feet on a chair and it takes the psoas out
- Better exercise for disc problem
Pain
- Skin
- Capsule of facet
- Outer edge of the disc
- Dorsal root ganglion—only one sensitive to pain
- Straight leg raise is initially negative until the disc bulge pushes on the nerve root
- Borders of the facets
- Front—ligamentum flavum—like a rubber band, keeps itself from being stuck in the facet joint during motion
- W/age it looses its rubber band properties
- Post wall—multifidus muscle fibers—have negative pressure w/in a joint, like the rotator cuff muscles that become the joint capsules
- Muscle and joint capsule have the same innervation
- Multifidus action—pulls straight back (extends)
- 50% of LBP is facets
- pain cycle started in facet or muscle
- what ever you do to the muscle, you do to the facet
- pain is bilaterally equal b/c the muscles are so close together that if one fires, the other fires
- when fire the muscles, compress the facet—increased the pain