MMMMM----- Recipe via Meal-Master (tm) v8.05

      Title: Vegetable Boats
 Categories: Dam gold, Vegetables
      Yield: 4 Servings

MMMMM----------------------RICHARD SIMMONS---------------------------

MMMMM-----------------DEAL-A-MEAL GOLD COOKBOOK----------------------
      3 c  Carrots; sliced
      1 c  Parsnips; sliced
           ;salt and pepper to taste
    1/2 c  Parsley; chopped
      2    Zucchini
           OR
      4    Pattypan squash
           OR
           ;any combination

  1) In medium saucepan, boil or steam carrots and parsnips together
  until very tender.

  2) Drain and mash or puree in food processor.

  3) Season to taste with salt and pepper.

  4) Stir in chopped parsley.

  5) Preheat oven to 350 degrees F.

  6) To prepare vegetables for stuffing, trim ends from zucchini and
  cut in half lengthwise. Remove tops from pattypan squash. Hollow out
  vegetable centers with a grapefruit knife, or teaspoon, leaving a
  border of vegetable all around. (Save vegetable pieces to make
  vegetable soup.)

  7) Boil or steam vegetables until barely tender, about 6 minutes.

  8) Arrange vegetables in single layer in oven-proof dish and pipe or
  spoon puree into vegetable boats.

  9) Pour in just enough water to cover the bottom of the dish.

  10) Cover and bake 15 minutes, or until heated through.

  DAM/FM counts
  2 vegetable


  Typed for MealMaster 12/23/1999 by Susan Grabowski

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