MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Crazy Layered Noodles Categories: Mcdougall, Main dish, Vegetarian Yield: 10 servings -formatted by S.Grabowski 2 c Milk (soy, rice,etc) 3 c Vegetable stock 1 c Whole wheat flour 2 tb Soy sauce 1 tb Tarragon 2 ts Dill weed 1 ts Thyme 1/4 c Wine or grape juice 1 md Dash of pepper 1 c Each of 3 kinds of noodles 4 md Onions 3 Zucchini, sliced 2 ts Tarragon leaves 1 Dash of white pepper In a large saucepan, heat milk and water. Very slowly stir in the whole wheat flour, a small amount at a time. Stir constantly with a wire whisk until thickened. Add soy sauce, tarragon, dill, thyme, pepper(white), and wine (or juice). Mix well. Remove from heat and set aside. Cook up each of 3 different kinds of noodles separately-be careful not to overcook. Drain well and set aside. Saute the onions in 1/2 cup water for 5 minutes. Add zucchini, tarragon leaves and fresh ground black pepper. Cook and stir until zucchini is tender, about 10 minutes. Remove from heat. To assemble, take a large casserole dish and spread a small amount of sauce on the bottom. Spread one kind of noodle over the sauce. Spread zucchini-onion mixture over that. Repeat, ending with a layer of sauce. Cover and bake at 350F for 45 minutes. Let rest 15 minutes before serving. HELPFUL HINTS:In order to make sure you have enough sauce for all the layers, divide the sauce in 4 equal parts before starting to assemble the casserole. Some good choices for noodles are: whole wheat elbows, spinach elbows, corn shells, corn ribbons, flat noodles or broken spagetti pieces. It makes a large amount and takes time to prepare. For variation, layer tomato slices over each of the zucchini layers. From the Mcdougal Health Supporting CookBook Vol.1 MMMMM