MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Spicy Vegetable Sauce
 Categories: Sauces, Mcdougall, Vegetarian
      Yield: 4 servings
 
           -formatted by S.Grabowski
      1 lg Sliced onion
    1/2 lb Sliced mushrooms
      1 md Sliced pepper
      2 c  Assorted chopped vegetables
      1 md Sliced zucchini
      1 c  Green beans
      2 tb Worcestershire sauce
      1 ts Chili
    1/2 ts Tumeric
      1 ts Tabasco sauce
      4 tb Cornstarch or arrowroot
    1/4 c  Fresh coriander
 
  Saute vegetables in a small amount of water for 10 minutes. Add
  remaining ingredients except corn starch and coriander. Cook over
  medium heat an additional 10 minutes.  Mix corn starch in 1/4 cup
  cold water.  Add to sauce while stirring.  Stir until thickened.
  
  Recipe from Mcdougal Health Supporting Cookbook  Vol 2
 
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