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SuzyBear's Vegetarian, McDougall and Ornish Information

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Vegetarian Diets

More and More studies are finding the typical Standard American Diet (SAD) is way too rich for our bodies and therefore the cause of many of life's ills. Perhaps we should all return to the diet of our ancestors, based mostly on vegetables, fruits, and grains, and eating little, if any, meat. Others advocate not only a starch-based diet but one very low in fat to decrease heart problems, some cancers, and certainly obesity.

Very Low Fat Programs

The McDougall Plan
Another McDougall's Official Site - Lifematters
Summary of the McDougall diet plan
Dr. McDougall's RightFoods
Summary of the Ornish diet plan
Fat Free Virtual Village
Vegan Virtual Village
No Fat No Nonsense Home Page
Low Fat and Fat Free links from Infoseek
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General Vegetarian Links

The Vegetarian Resource Group
Vegetarian Pages
Vegetarian Country TV Show
Australian Vegetarian Society
The Crazy Vegetarian
Veggies Unite!
Small Household Vegetarian Recipes...Or, How To Feed 2 Vegetarians for A Week
Veg-Out
Lifelines Nutrition and Fitness Links
Vegetarian Links
On-Line Resources for Vegetarians
Info on McDougall's foods from Veg Source
How about Vegetarian Homeschoolers?
Neysa's site - recipes in MM format
Mail Order Company
The Mail Order Company - fantastic source for tvp, soy foods, gluten, and books for veg living & Native American Life
The Farm The Farm
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Recipe Links

More recipes, including vegetarian, from SuzyBear
Random Recipe from Fatfree Archives
The FatFree Recipe Page - recipes, mailing list info, etc.
FatFree ftp site - ftp.fatfree.com/recipes
FatFree - the Low Fat Veg Archives
Archives for the Eat-lf mailing list
Yahoo! Vegetarian Recipe List
Food Glorious Food Cooking Lists - Vegetarian
Top 10% Vegetarian Cooking Sites
Index of Vegetarian Recipes
Vegetarian Recipes
Assorted Vegetarian Recipes
Vegimania!
Eat Your Greens
Gail's Recipe Swap
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From the Veg-Life Mailing List


World Guide to Vegetarianism -- listing of restaurants, natural food stores, and veg organizations - with the ability for you to both search and add your favorites here. Fantastic for travelers:

http://www.veg.org/veg/Guide/

Animal derived products (this was a real eye-opener for me. There are *16* pages):
http://www.veg.org/veg/FAQ/animal_derived.html

Vegetarian Pages:
http://www.veg.org/veg/

Vegan Pages Index: http://www.pitt.edu/~hslst7/home.html

Another Vegetarian Pages site:
http://catless.ncl.ac.uk/veg/

Veggie Mom's Parenting Page
http://www.charlotte.infi.net/~veggimom/

Some interesting articles on being vegetarian:
http://www.ashland.edu/~jroberts/earth.html

Why honey is not vegan:
http://www.pitt.edu/~hslst7/honey/honey.html

Thanks to
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V.R. Peterson
[email protected]
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FF/Lowfat and Vegetarian Mailing Lists

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Textfiles about Vegetarianism or fatfree/lowfat eating plans

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Usenet Newsgroups




Click to subscribe to the McDougallPlan List (McDougallPlan) at OneList

Click to view archives of mcdougallplan

Click to subscribe to the Vegetarian Weight Reducers' List (veg-wr) at OneList


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This Vegetarian Ring site owned by SuzyBear.
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Visitor number since September 1998

02-Dec-99
The url for this page is http://www.geocities.com/Heartland/Prairie/4195/veg.htm
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