MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: TVP Info for The Mail Order Co. Categories: Misc Yield: 1 serving MMMMM------------------INFO COPIED FROM CATALOG----------------------- The health-food store near me only had preservative laden tvp. I finally found this stuff from "The Mail Order Catalog": The Most Commonly Asked Questions About TVP How much does it make? A small 1 1/2lb bag of any type of TVP will give you enough to serve a family of 4 about 3-4 meals, using TVP as the main dish. For the Original Granules that's the equivalent of 6lbs of ground beef. How long will it keep? The oil content of TVP is quite low, so if it's kept in a cool, dry place it will keep indefinately. What's in it? The only ingredient in TVP is soy flour. Our TVP has absolutely no added coloring, flavoring or preservatives. The Original Granules and Response Flakes have vitamins added-see the package label for a listing. Our Regular TVP Granules & Superchunks: 1 1/2 lbs. - $8.50 5 lbs. - $12.75 Response TVP Flakes ("Most of the carbohydrates that cause gas and indigestion have been removed from this product.") 1 1/2lbs. - $8.95 5 lbs. - $13.75 10 lbs. - $20.75 25 lbs. - $40.50 Organic TVP ("Certified by the Organic Growers and Buyers Association") Small Bits & Medium Bits 1 1/2 lbs. - $8.95 5 lbs. - $13.25 10 lbs. $20.75 25 lbs. - $40.50 Organic TVP Nutritional Analysis (per 1/4 cup dry - 21 grams) calories: 61 Protein: 10 gm Carbohydrates: 7 gm Fat: 1 gm The catalog includes a detailed shipping cost chart depending on whether you're buying books, food, or a combination of both, and USPS, UPS ground, air or 2-day. Address:The Mail Order Catalog P.O. Box 180 Summertown, TN 38483 1-800-659-2241 (24 hrs/day, 7 days/week) 615-964-2241 ( 9-5 Mon thru Fri ) I, myself, have been ordering from them for about 5 years. Service is fast, about 2-3 weeks average, and if there is a problem, like a book being out of stock, you are told about it and given the option to cancel or wait. My opinion of the tvp products: I *love* the superchunks and use them in all my stews and pot-pies. The medium bits are comparable to coarsely ground beef and I prefer that in chili and other ground beef recipes. I dodn't like the regular granules. The taste was different and I had digestive difficulties with the above-mentioned vitamins that were added. Typed for Meal Master on March 5, 1994 by Susan Grabowski Prodigy: TRGS55A Internet: susan.grabowski@bnb.com FIDO: 1:107/928 MMMMM