MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Nutritional Information/Commercial Pie Crusts Categories: Misc, Low-cal, Desserts Yield: 8 servings Preformed pie shells, for 8" pie or tart pans: Frozen Plain Flour Shells Exchange per serving: 1 Bread, 1 Fat Calories per serving: 110 Carbohydrates : 14 gms. Plain Ghaham Cracker Shells Exchange per serving: 1 Bread, 1 Fat Calories per serving: 110 Carbohydrates : 14 gms. Chocolate-Flavored Shells Exchange per serving: 1 Bread, 1 Fat Calories per serving: 120 Carbohydrates : 16 gms. Pie sheets, for 8-9" pie or tart pans, in refrigerator section of store Exchange per serving: 1 Bread, 1 Fat Calories per serving: 120 Carbohydrates : 12 gms. Pie Cracker crumbs and flour mixes, for 8-9" pie or tart pans Exchange per serving: 1 Bread, 1 Fat Calories per serving: 120 Carbohydrates : 12 gms. Information taken from: Quick & Delicious Diabetic Desserts by Mary Jane Finsand copyright 1992 MMMMM