MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title:  Banana Bread
 Categories: Desserts, Mcdougall, Low-cal, Breads
      Yield: 1 servings
 
           -formatted by S.Grabowski
      8    Bananas
      2 tb Lemon juice
    1/2 c  Honey
      2 tb Applesauce
    1/2 c  Water
      4 c  Whole wheat flour
      2 tb Defatted soy flour
      1 ts Baking powder
      1 ts Baking soda
      1 ts Vanilla
 
  Mash bananas and mix with lemon juice.  Add honey and applesauce,
  mixing together.  Add 1/3  cup water.  In a separate bowl, stir
  together the dry ingredients.  Add to the banana mixture.  Add
  vanilla and other optional ingredients if desired (nuts).  Dough will
  be stiff. Put the dough into a non stick loaf pan. Bake at 375F for
  35 to 40 minutes.
  
  Helpful Hints:  This will make 1 extra large loaf or 2 medium loaves.
  This is quick and easy to make with an electric mixer.
  
  From the Mcdougall Health Supporting CookBook  Vol 1
 
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