MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Apple Crisp
 Categories: Mcdougall, Desserts, Vegan, Low fat, Not tried
      Yield: 9 servings
 
MMMMM--------------------------FILLING-------------------------------
      3 tb Tapioca
      1 c  Pineapple juice
      8 c  Apples;peeled and sliced
      2 tb Honey
    1/2 ts Cinnamon;Watkins of coarse!

MMMMM--------------------------TOPPING-------------------------------
    2/3 c  Quick-cooking rolled oats
    2/3 c  Regular rolled oats
    1/2 c  Whole-wheat flour
    1/4 c  Scant  oat flour*
      2 tb Honey
    1/4 c  Orange juice
    1/2 ts Vanilla;1/4 tsp if Watkins
 
   Filling:  Preheat oven to 375 .  Add tapioca to pineapple juice and
  let soften for 5 minutes.  Combine with remaining ingredients in a
  8-inch square baking dish. Toss lightly to combine. Bake 20 minutes.
  
   Topping:  Combine both types of oats, wheat flouur and oat flour in a
  large mixing bowl.  Combine remaining ingredients in a separate bowl
  and pour over dry ingredients. Toss lightly to mix.
  
   After 20 minutes, remove filling from oven.  Crumble topping over
  filling and return to oven.  Bake  20 more minutes, until topping is
  golden. Serves 9
     *NOTE:  If you can't find oat flour in the store, make your own by
  processing regular or quick-cooking rolled oats in a food processor
  until you have a flour-like consistency.
  
   Per serving:  159 cal; 2g prot; 1g fat; 37g carb; 0 chol; 1mg sod.
  
   From May 1990 Vegetarian Times magazine  page 38 Article by Mary
  McDougall Formatted to MM by J.Duckett1  (Kat)
  From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
 
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