MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Beans Florentine
 Categories: Low-fat, Mcdougall
      Yield: 1 servings
 
      1    Onion; chopped
      1    Celery; chopped
      1    Carrot; chopped
      1 ts Minced fresh garlic
    1/2 c  Water
      3 cn White beans; (15 oz)
      1 c  Vegetable broth
      1 tb Soy sauce
      1 ts Dried basil
      1 ts Dried oregano
           Freshly ground black pepper
           -to taste
      2 c  Chopped fresh spinach
 
  Place the onion, celery, carrot, and garlic in a large pot with the
  water. Cook, stirring occasionally, for 5 minutes. Add the beans
  broth, soy sauce, basil, oregano, and pepper. Cook over low heat for
  20 minutes. Add the spinach and cook for 3 minutes longer. Serve over
  grains, potatoes, toast, or English muffins.
  
  Servings: 6 Preparation Time:
       10    minutes Cooking Time:
       28    minutes
 
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