MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Summer Delight Salad
 Categories: Low-fat, Mcdougall
      Yield: 4 servings
 
      1    Grapefruit; sectioned
      1    Orange; sectioned
      1    Cucumber; sliced
      1    Red onion; sliced
      1    Apple; peeled and cored
    1/2 c  Orange juice
    1/4 c  Wine vinegar
      1 ts Sugar
 
     Toss all the ingredients together. Cover and chil for
     1-3 hours.  Serve on lettuce.
  
     serving: 48 cal
       14 g  carb, 18mg sodium
        1    fruit
     O% cal from fat
     From _Quick and Easy Diabetic Menus_
 
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