MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Hungarian Goulash
 Categories: Dam, Main dish
      Yield: 4 Servings
 
      1 lb Cubed lean beef
      1 c  Onions, thinly sliced
      2 cl Garlic, crushed
  1 1/2 tb Paprika
      2 c  Canned tomatoes
    1/2 c  Tomato sauce (4 oz)
           Papper, coarsely ground
    1/2 ts Sugar
    1/4 c  Sour cream
      2 c  Noodles, cooked & drained
           Parsley, chopped (optional)
 
  1) In medium non-stick saucepan, brown beef on all sides. Remove beef
  and set aside.
  
  2) In same saucepan, saute onions and garlic, stirring until onions
  are translucent.
  
  3) Return beef to pan and add paprika, tomatoes, tomato sauce,
  pepper, and sugar.
  
  4) Cover and simmer over lowest heat 1 hour.
  
  5) Remove cover and simmer 15 minutes longer.
  
  6) Stir in sour cream and serve over noodles.
  
  7) Garnish with parsley, if desired.
  
  
  DAM/FM counts:
  1 starch, 4 protein, 2 vegetable, 1 fat, 1 fruit
  
  
  Typed for MealMaster by Sue Grabowski 12/17/1999
 
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