MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Eclair Cake
 Categories: Foodmover, Dam, Desserts
      Yield: 9 Servings
 
MMMMM-----------------RECIPE BY MARY J. CLINTON----------------------

MMMMM-----------------RICHARD SIMMONS FOODMOVER----------------------
      1    Instant sugar free
           ;vanilla pudding mix box
      3 c  Skim milk
     18 sm Graham cracker squares
      1 c  Light whipped topping
      2 tb Light chocolate syrup
 
  Cook pudding as directed using skim milk.
  
  Put thin layer in bottom of dish, then a layer of graham crackers,
  then 1/2 of remaining pudding; then, a second layer of graham
  crackers and the final half of pudding.
  
  Let cool; add layer of whipped topping.
  
  Drizzle chocolate syrup and swirl with spoon. Chill before serving and
  divide into 9 equal pieces.
  
  
  FoodMover/Deal-A-Meal counts per serving:
  1 dairy, 1 extra
  
  Nutritional information per serving:
  calories 126, protein 4 g, carbohydrate 21 g,
  total fat 2.5 g, sodium 180 mg
  
  
  Note: How come we don't count any starch windows? There are not enough
  graham crackers to count as a starch, so we thought we've used the
  graham cracker and chocolate as an extra. The milk and topping are
  the dairy.
  
  
  Typed for MealMaster on December 22, 1999 by Susan Grabowski
 
MMMMM