MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Beef Frajitas
 Categories: Foodmover, Dam, Main dish
      Yield: 2 Servings
 
      6 oz Steak; lean
      1 sm Green pepper
      1 md Red pepper
      1 md Onion
      4 sm Flour frajitas (4")
      1 ts Paprika
    1/2 c  Salsa
 
  1) Cut meat and vegetables into strips.
  
  2) Spray a medium sized skillet with no-stick cooking spray and heat
  over medium-high heat until hot.
  
  3) Saute steak on medium heat until brown.
  
  4) Add vegetables. Turn up heat to medium high and cook while stirring
  constantly.
  
  5) Add pepper and paprika. Cook until vegetables are tender. Serve on
  tortillas.
  
  
  FM/DAM counts:
  2 meat, 2 veg, 2 starch
  
  Nutrition information per serving:
  Calories 320, protein 25 g, Carbohydrate 44 g, total fat 5 g, sodium
  874 mg
  
  Typed for MealMaster December 21, 1999 by Susan Grabowski
  FoodMover recipe by Neil and Sherri Arvin
 
MMMMM