MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Chicken Couscous Skillet
 Categories: Low-fat, Pasta, Poultry
      Yield: 6 servings
 
      1 lb Chicken breast halves; in cu
           - boneless, skinless
      2 ts Oil
      1 c  Carrots; thinly sliced
      1 c  Green pepper; chopped
    1/2 c  Couscous; uncooked
           Sauce:
      1 c  Water
    1/2 c  Thick and chunky salsa
     16 oz No-salt-added tomato sauce
 
  Recipe by: Fast & Healthy Sept/Oct 1994
     In large skillet, brown chicken cubes in oil.  Add carrots and
  green pepper; cook and stir 2 minutes or until chicken is no longer
  pink. Stir in all remaining ingredients. Bring to a boil. RAeduce
  heat to low; cover and simmer 8 to 12 minutes or until couscous is
  tender.
     Makes 6 (1-cup) servings. Per serving: 210 calories, 4 grams fat.
 
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