EASIEST VEGETABLE SOUP (makes 2 quarts) 1 cup water, 2 teaspoon pepper, 2 (16 ounce cans beef broth), 1/2 cup celery, 1 (16 ounce can of tomatoes in juice), 1 bay leaf, 1 potato (diced), 1 small package of mixed vegetables (frozen), 1/4 cup chopped cabbage, 1 tablespoon salt, 1/2 cup egg noodles (uncooked), 1 large chopped onion Place all the ingredients in a pot or kettle and bring to a boil. Cover the pot and reduce the heat. Simmer at least one hour until the vegetables are tender. Season the soup to taste with additional salt and pepper (if needed) Per serving (1 cup): 45 calories; 9 grams Carbohydrates; 3 grams Protein; Trace Fat; 1 Vegetable Exchange, 1/4 Bread Exchange