MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: What's Up Doc Soup Menu
 Categories: Dam, Soups
      Yield: 2 Servings
 
      2 tb Butter or margarine
      1 sm Garlic clove, crushed
    1/2 c  Onion, thinly sliced
  1 1/2 c  Carrots, finely grated
      2 c  Chicken broth, defatted
      1 ts Sugar
    1/2 ts Orange zest
    1/4 c  Orange juice
    1/2 c  Evaporated skim milk
      2 ts Cornstarch
      1 tb Cold water
           Salt & pepper
           Parsley
           Carrots, grated
 
  1) In small saucepan, melt butter. Add garlic and onion and saute
  until onion is translucent.
  
  2) Add carrot, broth and sugar. Simmer 10 minutes, or until carrot is
  tender. Puree.
  
  3) Stir in orange zest, juice, and milk.
  
  4) Combine cornstarch and water and stir into soup. Continue to stir
  over medium heat until soup has thickened slightly.
  
  5) Add salt and pepper to taste. Garnish with parsley and carrot, if
  desired.
  
  
  Menu:
  1 serving What's Up Doc soup
  Freebie salad
  2 tablespoons low cal dressing
  2 tablespoons cottage cheese
  2 breadsticks
  6 frozen grapes
  Iced tea
  
  DAM/FM counts (for total menu)
  1 starch, 1 vegetable, 1 dairy, 2 fat, 1 fruit, 1 joker
  
  Typed for MealMaster 12/17/1999 by Susan Grabowski
 
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