---------- Recipe via Meal-Master (tm) v8.01 Title: Spanish Rice #4 Categories: Diabetic, Rice, Side dish Yield: 4 servings 2 c Cooked rice 1 ts Salt 2 ts Diced green pepper 1/2 ts Pepper 1/2 c Onion 1 c Tomato uice 2 ts Pimento bits 1 ts Worchestershire sauce SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor. Mix all ingredients together and bake at 350 for 30 minutes or until heated through and bubbly. Fluff with fork before serving. 4 servings, 1 serving = 85 calories, 1 bread exchange and 1/2 vegetable exchange. -----