---------- Recipe via Meal-Master (tm) v8.01 Title: Garden Soup Categories: Diabetic, Soups/stews, Vegetables, Poultry Yield: 10 sweet ones 6 c Water 1/2 c Carrots; sliced 2 c Tomato juice; 1/2 c Celery; chopped 1 c Potato; peeled chopped 2 tb Chicken bouillon granules; -flavored 1 c Onion; chopped 1 c Lima beans; 1 ts Garlic powder; 3/4 c Chicken; chopped cooked 1 1/2 ts Worcestershire sauce; Combine all ingredients in a large Dutch oven. Cover and bring to a boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg; Source: All New Cookbook for Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal-Master. -----