---------- Recipe via Meal-Master (tm) v8.01 Title: Farina and Fruit Categories: Breakfast, Diabetic, Low-cal, Low-fat Yield: 3 servings 1 c Skim milk 1 ts Reduced calorie margarine 2 Pitted dates, chopped Sugar substitute to equal 1/8 ts Salt 2 tb Sugar 2 tb Uncooked farina 1/8 ts Ground cinnamon 1/4 ts Vanilla extract Combine milk, dates, and salt in a small saucepan; bring to a boil. Gradually stir in farina and vanilla. Reduce heat, and simmer, stirring constantly, 2 to 3 minutes or until thinckened. Remove from heat; add margarine and sugar substitute, stirring until margarine melts. Spoon mixture into a serving bowl, and sprinkle with cinnamon. Serve hot. Makes 3, 1/2 cup servings. Nutritional information per serving: calories - 71, protein - 3 gm., fat - 1 gm., carbohydrates - 12 gm., cholesterol - 1 mg., fiber - trace, sodium - 112 mg. Diabetic Exchanges: Starch - 1. FROM: All New Cookbook for Diabetics and Their Families by University of Alabama at Birmingham copyright 1988 -----