---------- Recipe via Meal-Master (tm) v8.01
 
      Title: Berry Muffins
 Categories: Breads, Breakfast, Diabetic
      Yield: 12 servings
 
      2 c  Biscuit mix                         1    Egg
      1 c  Plain nonfat yogurt                 1 c  Berries;blue, black, etc
           Non-nutritive sweetener to          2 ts Grated lemon peel
           -equal 1/4 cup + 2 tb sugar    
 
  Preheat oven to 425°F.  Grease a 12 muffin (2 1/2") tin. Combine mix and
  sweetener equivalent to 1/4 cup sugar in bowl; add yogurt. Add egg; beat
  with fork until well combined. Fold berries gently into batter with rubber
  spatula; place about 1/4 cup batter into each muffin cup. Combine lemon
  peel and remaining sweetener and mix well. Sprinkle over batter; bake
  until golden brown (20 to 25 minutes). Serve hot. Yields 12 muffins.
  
  PER SERVING (1 Muffin):
    Calories: 104
    Exchanges: 1 Bread, 1/2 Fat
  
  NOTE:  Lower fat content by using Low Fat Bisquick, and egg substitute in
  place of the whole egg.  No nutritional information available on this
  recipe. (Trish)
 
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