% * From: kyoung@prstorm.bison.mb.ca (kyoung)

Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand

APPLE DUMPLINGS
===============
(Yield: 4 dumplings)

Ingredients:
------------
1 recipe    Basic Pie Shell
4           apples 
1 tblsp     (15 mL) lemon juice                    
3 tblsp     (45 mL) granulated sugar replacement   
            or granulated fructose
1/4 tsp     (2 mL) cinnamon                       
4 tsp       (20 mL) margarine                      
1           egg white (slightly beaten)

Instructions:
-------------
Roll out pie dough and cut into 4 equal pieces. Peel and core apples
and sprinkle them with lemon. Place 1 apple in center of each piece
of dough. Combine sugar replacement and cinnamon in a bowl,
sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5 mL)
margarine. Bring opposite ends of dough up over apple. Moisten slightly
with water; seal securely. Brush with beaten egg white and place in
shallow baking pan. Bake at 425 F (220 C) for 35 to 45 minutes, or until
pastry is golden brown.

Exchange 1 dumpling: 2 bread
                     1 fruit
                     2 1/2 fat

Calories 1 dumpling: 221