MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Quick Corn Bread
 Categories: Breads, Mcdougall, Low-cal
      Yield: 1 servings
 
           -formatted by S.Grabowski
      1 c  Corn meal
      1 c  Flour, whole wheat
      3 ts Baking powder
      1 tb Honey
  1 1/2 c  Warm water
 
  Mix dry ingredients together in a medium bowl.  Add optional spices,
  if desired.  Mix honey and warm water together, then add to dry
  ingredients, stirring until just mixed.  Pour into lightly oiled or
  non-stick 8-inch square baking dish.  Bake at 375 degrees for
  20minutes.
  
  Helpful hints: Various spices may be added for different
  flavors.  Some suggestions are: 1 t cinnamon and 1/4 t nutmeg 1/2 t
  chili powder,  1/4  t  oregano 1/4 t onion powder, 1/4 t cumin, 1/4 t
  marjoram
  
  Pieces of finely chopped  or grated vegetables may be added.  Try
  finely chopped onion, green pepper, chilies, chopped pimento,  grated
  carrot or zucchini.  Used alone or in various combinations, they add
  a special appeal to this simple, tasty cornbread.
  
  From the Mcdougal Program by John & Mary McDougall
  Typed for Meal Master by Susan Grabowski
  TRGS55A on Prodigy, 1:107/928 on FIDO, susan.grabowski@bnb.com on
  Internet
 
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