MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: Salt-Free White Bread Categories: Abm Yield: 1 loaf MMMMM-----------------------1 1/2 LB. LOAF---------------------------- 1 1/2 ts Active dry yeast 3 c Bread flour 1 tb Sugar 2 tb Olive oil 9 oz Warm water MMMMM-------------------------1 LB. LOAF------------------------------ 1 ts Active dry yeast 2 c Bread flour 2 ts Sugar 4 ts Olive oil 6 oz Warm water NOTE: -For Panasonic/National -machines, use 3 tsp. of -yeast for the 1 1/2 lb.loaf SOURCE; Quick & Delicious Bread Machine Recipes by Norman A. Garrett, copyright 1993, ISBN #0-8069-8812-6. Formatted into MM by Ursula Taylor. This bread is great for those on a salt-free diet. The only sodium in the recipe comes from the residual sodium in the other ingredients. Follow manufacturere's directions for loading your machine. NUTRITIONAL ANALYSIS: 1 1/2 LB. LOAF: 1780 total calories, 51 gm total protein, 311 gm total carbohydrates, 34 gm total fat, 5 gm total saturated fat, 0 mg total cholesterol, 8 mg total sodium, 7 gm total fibre, 17% calories from fat. 1 LB. LOAF: 1188 total caloreis, 34 gm total protein, 208 gm total carbohydrates, 23 gm total fat, 3 gm total saturated fat, 0 mg total cholesterol, 5 mg total sodium, 4 gm total fibre, 17 % calories from fat. MMMMM