*  Exported from  MasterCook  *

                              Meat Casserole

Recipe By     : 
Serving Size  : 8    Preparation Time :0:00
Categories    : Diabetic                         Casseroles
                Crockpot

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  c             noodles -- uncooked
   5      c             tomato juice
   4      c             celery -- chopped finely
   1      c             green pepper -- chopped finely
   4      c             meat,cooked & cubed
     1/4  t             pepper -- ground fresh
   3      ts            salt -- (ugh) 1/2 would do
                        - nicely
   1      t             diet margarine

  Heat oven to 350F.  Combine all ingredients.  Turn into well greased   (use a non stick pan spray by today's standard) carrerole; bake 2   hours and 15 minutes.  Again I think that this could be done in this   day and age the crockpot.  This was for 4 servings, but I made for 8.   Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT   EXCHANGES 1 VEGETABLE EXCHANGE

  Source: Recipes for Diabetics by Billie Little and Penny L. Thorup   Brought by you and yours via Nancy O'Brion and her Meal-Master

  This is a very old cookbook (1972) and it doesn't have the nutritional   values, only the calories:  280 per serving

From the recipe files of Carole Walberg



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