*  Exported from  MasterCook  *

                          Caribbean Black Beans

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Jamaican

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2                Chopped onions
   3                    Garlic cloves -- chopped fine
   2      T             Olive oil
   1      T             Fresh grated ginger root
   1      t             Fresh thyme or 1/2 t dried
     1/2  t             Ground allspice
   4 1/2  c             Drained cooked black beans (three 16-oz
                        cans)
     3/4  c             Orange juice
                        Salt and black pepper to Taste

Saute the onions and garlic until barely soft.  Add the spices and saute  until very soft.  Stir in the beans and orange juice and saute for about 15  minutes, stirring occasionally to prevent burning. Mash a few of the beans  with a fork or that back of a spoon. Add salt and pepper to taste.

 

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