*  Exported from  MasterCook  *

                              Alfredo Sauce

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Italian                          Sauces

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      c             Nonfat Cottage Cheese
   3      tb            Grated Parmesan Cheese
   2      tb            * Butter-flavored Granules
     1/2  c             Evaporated Skimmed Milk
     1/2  t             Chicken-flavored  Bouillon
                        - Granules
     1/2  t             Dried Basil
     1/2  t             Ground Black Pepper
   1                    d            Ground Red Pepper

  Serving Size : 6-8
  
  Combine all ingredients in container of an electric blender; process
  until smooth, stopping once to scrape down sides.
  
  Pour into a small saucepan; cook sauce over low heat, stirring
  constantly, until thoroughly heated. Makes 2 3/4 cups.
  
  Per serving (3 1/2 ounces):  Calories 86 (8% from fat), Fat 0.8g )0.5g
  saturated), Cholesterol 6mg, Sodium 495mg, Carbohydrate 6.8g, Fiber
  0g, Protein 13.1g.
  
  * I used 2 Tbsp margarine instead since we don't have butter-flavored
  granules.
  
  From: Debra Antes                     Date: 05-31-94
 




                   - - - - - - - - - - - - - - - - - -