The Four Truths *
1. The truth of suffering: Suffering, duhkha, is the
central fact of life. Being born is pain, growing old
is pain, sickness is pain, death is pain. Union with
what we dislike is pain, separation from what we like
is pain, not obtaining what we desire is pain.
2. The truth of the origin (samudaya) of suffering:
The cause of suffering is the desire (iccha), craving
(tanha) or thirst (tishna) for sensual pleasures, for
existence and experience, for worldly possessions and
power. This craving binds one to the wheel of
rebirth, samsara.
3. The truth of cessation (nirodha) of suffering:
Suffering can be brought to an end only by the
complete cessation of desires-the forsaking,
relinquishing and detaching of oneself from desire
and craving.
4. The truth of the path (marga) to ending
suffering: The means to the end of suffering is the
Nobel Eightfold Path (arya ashtanga marga), right
belief, right thought, right speech, right action,
right livelihood, right effort, right mindfulness and
right meditation
* Explaination taken from "AllFaiths
Press"
Nichiren Shoshu
Tibetan
Buddhism
Mahayana Buddhism
Theravada Buddhism
Back to Main Page