What Kodokan Judo can and is used for.
Sorry this is short, but there is more to come.
Kodokan Judo is an exellent martial art that allows yourself to learn a self-defense without any serious injury occuring. There are no complicated techniques to learn or a religion to follow. All there is, is a enjoyable sport that anyone can learn and enjoy. While learning one will become more aware of his or her body and recieve a full total body workout.
