First go to the View, Document Source on your menu at the top of your browser.
Next highlight and copy all of the code from
<SCRIPT LANGUAGE="JavaScript"> down to </SCRIPT> (you can use the Ctrl/C keys to do this).
Paste this into your HTML document (use Ctrl/V to paste). You can put this anywhere in the document, I prefer to insert it at the end just before the </HTML> tag.
You now have to load the scroller timeout. This is part of the <Body> tag. The onload sequence I have used is as follows:
<:BODY onLoad="timerONE=window.setTimeout('scrollit_r2l(100)',500);">
That's all there is to it - just copy and paste!